I keep seeing the meme “if you wouldn’t say it to your daughter, don’t say it to yourself”. Though I do not have any daughters this resonates so strongly in my soul. We need to speak kindness into our lives and know that we are ultimately responsible to always work towards progress in our self-love relationship. Self-love/care is not a bubble bath, or a latte, or any action that quickly fades away into the hustle of every day. Self-love/care is acceptance, patience, and LOVE. Self-love not a fire that just one day starts to roar, it’s a little spark that needs nurturing and only then it will grow and flourish. I challenge you to start today and allow yourself to nurture that spark, and if you already have a flame dump some gasoline on it queen!